A hard style pole choreography blends sharp, dynamic movements with strong, fluid transitions. It emphasizes control and power through spins, lifts, and precise floor work, all set to high-energy music, creating an impactful yet graceful performance.

What will be worked on:

- Various kips

- Chest momentum to knee hang

- Butterfly handstand jump off

Pre-req: Invert & pole-assisted floor handstand.

Attire: Heels (8” preferred), knee pads mandatory.