Hi! Are You Ready to Fly?

First-Timer Deals

It all begins with when you decide to take the plunge and give it a try. Try out our class for a discount. FINE PRINT: ya only get a month to use these

3 Classes for $80 OR Beginner Unlimited for $150

A few things you might be asking….

Pole

  • A: NOT AT ALL! THAT’S WHY YOU COME TO POLE! (Seriously, but if you really want to try a fitness class first, we have Pole Cardio & Conditioning and personal training available.)

  • A: Shorts and a tank/sports bra is best. We use our skin to stick to the pole, but feel free to bundle up for warm up. If you’re taking an exotic or choreo class kneepads, leggings and/or socks are usually helpful, but we do not recommend these classes for your very first class

  • A: It varies SO MUCH. Some people come in as ex-gymnasts/dancers/rock climbers/gym rat etc. and it can definitely make the learning curve a bit easier, but trust us that EVERYONE has their struggles and nothing is out of reach for anyone. Finally, no matter what level you’re at, there’s always going to be something to improve or something new to try. That’s what so great about pole, it’s an ever-evolving sport!

  • Don’t wear lotion the day of you class. As you sweat, the extra oils will make your skin slippery and make pole a bit harder. If you already did though, just make sure you wash your hands really well! ( Your instructor can also give ya some pointers)

  • A: It varies SO MUCH. Some people come in as ex-gymnasts/dancers/rock climbers/gym rat etc. and it can definitely make the learning curve a bit easier, but trust us that EVERYONE has their struggles and nothing is out of reach for anyone. Finally, no matter what level you’re at, there’s always going to be something to improve or something new to try. That’s what so great about pole, it’s an ever-evolving sport!

Aerial

  • A: NOT AT ALL! THAT’S WHY YOU COME TO CLASS! (Straps is a bit of an exception here, we’d recommend other aerial and conditioning classes first)

  • A: Leggings are recommended for Lyra and sleeves are also recommended for Silks. You can wear pretty much anything for Straps.

General

  • A: Ok we won’t lie. There are some things that can hurt when you start out. Your skin might pull and you might get a few bruises. It happened to us all at some point but here we call them POLE KISSES ( or apparatus kisses)! We promise it’ll get better as you train.

  • A: Make sure you have somewhere safe to put your jewelry. You will be asked to remove all metal pieces as they could damage the poles and vice-versa.

  • A: Say hi!!! When you come in the door you’ll have to sign in on our Ipad and then we’ll ask you to take off your shoes before you join your class.