4 Classes for $79!
Try us out and see what pole and aerial is all about. For anyone new to the studio!
4 Classes for $79!
Try us out and see what pole and aerial is all about. For anyone new to the studio!
4 Classes for $79!
Try us out and see what pole and aerial is all about. For anyone new to the studio!
Pole Dance & Aerial Classes in San Francisco
Train pole, aerial, and dance in San Francisco’s Lower Haight. All levels welcome—start with a beginner class or jump into choreography. Visit VRV3 Studios - Pole Dance & Fitness.
Pole Dance & Aerial Classes in San Francisco
Train pole, aerial, and dance in San Francisco’s Lower Haight. All levels welcome—start with a beginner class or jump into choreography. Visit VRV3 Studios - Pole Dance & Fitness.
Pole Dance & Aerial Classes in San Francisco
Train pole, aerial, and dance in San Francisco’s Lower Haight. All levels welcome—start with a beginner class or jump into choreography. Visit VRV3 Studios - Pole Dance & Fitness.
A Welcoming Pole Community
In the Lower Haight, VRV3 Studios - Pole Dance & Fitness is a creative, inclusive space to move, learn, and fly. Pole and aerial classes run 7 days a week, with options for first-timers through advanced dancers.
A Welcoming Pole Community
In the Lower Haight, VRV3 Studios - Pole Dance & Fitness is a creative, inclusive space to move, learn, and fly. Pole and aerial classes run 7 days a week, with options for first-timers through advanced dancers.
A Welcoming Pole Community
In the Lower Haight, VRV3 Studios - Pole Dance & Fitness is a creative, inclusive space to move, learn, and fly. Pole and aerial classes run 7 days a week, with options for first-timers through advanced dancers.
4 Classes for $79!
Try us out and see what pole and aerial is all about. For anyone new to the studio!
4 Classes for $79!
Try us out and see what pole and aerial is all about. For anyone new to the studio!
4 Classes for $79!
Try us out and see what pole and aerial is all about. For anyone new to the studio!
Our Amenities
Thoughtfully designed to support your practice, comfort, and community.
Our Amenities
Thoughtfully designed to support your practice, comfort, and community.
Our Amenities
Thoughtfully designed to support your practice, comfort, and community.
What Your First Class will look or feel like?
We’re a supportive, inclusive space where people of all bodies and experience levels come together to move, breathe, and grow stronger. Here, you’ll find encouragement, connection, and a shared commitment to feeling good—inside and out.
What Your First Class will look or feel like?
We’re a supportive, inclusive space where people of all bodies and experience levels come together to move, breathe, and grow stronger. Here, you’ll find encouragement, connection, and a shared commitment to feeling good—inside and out.
What Your First Class will look or feel like?
We’re a supportive, inclusive space where people of all bodies and experience levels come together to move, breathe, and grow stronger. Here, you’ll find encouragement, connection, and a shared commitment to feeling good—inside and out.
What Students Say
I've been coming to vrv3 for years and I absolutely love it! The classes are amazing and the instructors do a great job spending time with each student and remembering what my level is from class to class. The vibes are super welcoming, everyone is very friendly and the community is amazing. If you're thinking of trying pole but a little hesitant, I highly recommend vrv3!
Great studio - encouraging, inclusive, and fun vibes. Wish I'd started coming here sooner! I felt a bit intimidated trying pole and aerial for the first time but needn't have - everyone is so encouraging, positive and motivating.
I absolutely love this studio! Everyone treats you with so much kindness and patience. The instructors really pay attention to what you’re ready for and help you grow at your own pace. Every class feels empowering and fun. it’s the best part of my day!
I've really enjoyed my time at VRV3! I had very little experience when I started, and all the instructors have been very welcoming and helpful. They are always willing to offer advice on which level you should be in or which classes to take to help you reach your goals. This is also a great space to make friends and build community!
What Students Say
I've been coming to vrv3 for years and I absolutely love it! The classes are amazing and the instructors do a great job spending time with each student and remembering what my level is from class to class. The vibes are super welcoming, everyone is very friendly and the community is amazing. If you're thinking of trying pole but a little hesitant, I highly recommend vrv3!
Great studio - encouraging, inclusive, and fun vibes. Wish I'd started coming here sooner! I felt a bit intimidated trying pole and aerial for the first time but needn't have - everyone is so encouraging, positive and motivating.
I absolutely love this studio! Everyone treats you with so much kindness and patience. The instructors really pay attention to what you’re ready for and help you grow at your own pace. Every class feels empowering and fun. it’s the best part of my day!
I've really enjoyed my time at VRV3! I had very little experience when I started, and all the instructors have been very welcoming and helpful. They are always willing to offer advice on which level you should be in or which classes to take to help you reach your goals. This is also a great space to make friends and build community!
What Students Say
I've been coming to vrv3 for years and I absolutely love it! The classes are amazing and the instructors do a great job spending time with each student and remembering what my level is from class to class. The vibes are super welcoming, everyone is very friendly and the community is amazing. If you're thinking of trying pole but a little hesitant, I highly recommend vrv3!
Great studio - encouraging, inclusive, and fun vibes. Wish I'd started coming here sooner! I felt a bit intimidated trying pole and aerial for the first time but needn't have - everyone is so encouraging, positive and motivating.
I absolutely love this studio! Everyone treats you with so much kindness and patience. The instructors really pay attention to what you’re ready for and help you grow at your own pace. Every class feels empowering and fun. it’s the best part of my day!
I've really enjoyed my time at VRV3! I had very little experience when I started, and all the instructors have been very welcoming and helpful. They are always willing to offer advice on which level you should be in or which classes to take to help you reach your goals. This is also a great space to make friends and build community!
Download Our App Today!
Use our mobile app to view classes, choose your level, and reserve your spot—anytime, anywhere in San Francisco.
Use our mobile app to view classes, choose your level, and reserve your spot—anytime, anywhere in San Francisco.
Have a Question?
Everything you need to know—simplified.
General
Pole seems really hard. What kinds of work outs should I do to be strong enough to take class?
What should I wear to class?
How do I sign up?
Pole
Do I have to be sexy?
Alright, I'm in! Anything else I should know?
How long does it take to get good at pole?
Have a Question?
Everything you need to know—simplified.
General
Pole seems really hard. What kinds of work outs should I do to be strong enough to take class?
What should I wear to class?
How do I sign up?
Pole
Do I have to be sexy?
Alright, I'm in! Anything else I should know?
How long does it take to get good at pole?
Have a Question?
Everything you need to know—simplified.
General
Pole seems really hard. What kinds of work outs should I do to be strong enough to take class?
What should I wear to class?
How do I sign up?
Pole
Do I have to be sexy?
Alright, I'm in! Anything else I should know?
How long does it take to get good at pole?
Featured in
Featured in
Get In Touch!
We're here to help — reach out with questions, feedback, or just to say hello.
4 Classes for $79!
Try us out and see what pole and aerial is all about. For anyone new to the studio!
4 Classes for $79!
Try us out and see what pole and aerial is all about. For anyone new to the studio!
4 Classes for $79!
Try us out and see what pole and aerial is all about. For anyone new to the studio!