Flexibility Levels 1-6+

with Nia Millán (@niamilliani) visiting! Nia is a talented pole dancer and flexibility extraordinaire and we are so excited to have her join us this week.

We'll work to improve your flexibility class by class. No, you don't have to be flexible to take this class, but yes it's hard. Instructors use a combination of exercises and stretches to help you reach your goals.

*** Cancellations MUST be done 4 hours prior to the start of class. Classes cancelled after this period will be forfeited. ***